Life with kids on Sydney's Northern Beaches
A six-week support group for mothers who have children aged 0-12yrs and who are experiencing symptoms of depression or anxiety.
Yoga is a practice which promotes health, healing and wellbeing.
Classes will include various postures, breath awareness, relaxation and meditation.
Classes will cater to the individual needs of participants.
Mondays 2 May to 27 June 2016 1pm to 2pm.
At the Community Rooms, Level 3 Warringah Mall
To register, please call Northern Beaches Family Support Service on 9971 4499 or email your contact details to firstname.lastname@example.org