Northern Beaches Family Support Services Yoga For Mums

A six-week support group for mothers who have children aged 0-12yrs and who are experiencing symptoms of depression or anxiety.

Yoga is a practice which promotes health, healing and wellbeing.  

Classes will include various postures, breath awareness, relaxation and meditation.

Classes will cater to the individual needs of participants.

Mondays 2 May to 27 June 2016 1pm to 2pm.

At the Community Rooms, Level 3 Warringah Mall

To register, please call Northern Beaches Family Support Service on 9971 4499 or email your contact details to admin@mwwrc.org.au

Date
02 May 2016 - 27 June 2016, Mondays, every week
01:00 pm - 02:00 pm
Details
9971 4499 admin@mwwrc.org.au